The process of creating clones is almost exactly the same as step 4 of StroMotion (see Step 4 - Draw clones & save results). In summary, you will:
Find key frames.
Draw clone objects.
Automatic insertion
StroMotion Fixed does have one feature that isn't common to StroMotion and that is the ability to automatically insert clones at a fixed interval set by the scroll arrows on the right of the image below.
Using this button clones the entire image and removes the need to individually clone specific objects; because the background stays fixed, different positions of the moving objects appear cloned.
This saves a lot of time and is excellent for observing changes through time. However, because it is not selection specific, overlap of the performer from one clone to the next may create some odd results as shown below.
Here the hands and club are the cloned objects.
Automatic insertion shows the club position equally well.